If you are in the sandwich generation, this book is for you!
Download the e-book!
Most of you who follow me know that my primary focus is highlighting neurodiversity and approaching brain differences from a place of strength rather than deficit. As a "side gig" to my side gig I decided to write this book. Well... me and a few collaborators! This book is a collection of essays about being in the sandwich generation. The sandwich generation refers to a time in some people’s lives (me right now) when they are responsible for their children and aging parents. It was TRULY a labor of love, and I appreciate my collaborators who contributed their stories to make this book a reality. The soft cover is available for purchase on Amazon but you can download the e-book right now!
If you are in the Sandwich gen, This book is perfect for you. The short and poignant stories highlight the juxtaposition of caring for two different generations of people.

ABOUT AUTHOR
Krystal Revai Sodaitis, MD, MPH
Certified Life and Weight Coach
Deep Dive Coach
I’m a board-certified pediatrician, fellowship trained in academic general pediatrics. I transitioned from academic medicine to health plan leadership in 2013 and am currently the Associate Chief Medical Officer for a health plan based out of my home state of Illinois. I have advanced certifications in physician coaching, leadership coaching, and deep dive coaching.
I have come to realize that I am a born caretaker. As a daughter, wife, and mother, I understand the complexities of the modern sandwich generation and our challenges. As a parent, I juggle the whirlwind of my kids' activities, school pickups, doctors' appointments, and the beautiful chaos that comes with a full house. When I'm not busy with my family, I enjoy chronicling the adventures of the sandwich generation.
The stories in this collection illustrate the kaleidoscope of experiences within the modern sandwich generation. They are not just about caregiving superheroes but a delightful blend of heartfelt anecdotes and comedic dramas that resonate with anyone who has experienced the joys and chaos of multigenerational living. This book serves as a beacon of camaraderie for those within the sandwich generation and a source of laughter and understanding for anyone looking to peek into this dynamic world

